| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| 17.30 – 18.15 Kids Brazilian Jiu Jitsu | 10.00 – 11.00 Brazilian Jiu Jitsu | 8.00 – 10.00 Open Mat (Members) | ||||
| 18.30 – 19.30 No-Gi Brazilian Jiu Jitsu | 18.30 – 19.30 Striking | 18.30 – 19.30 Competition Sparring (Team) | 18.30 – 19.45 Brazilian Jiu Jitsu | 18.30 – 19.30 Brazilian Jiu Jitsu Fundamentals | 11.00 – 12.00 Open Mat | |
| 19.30 – 20.30 Striking | 19.30 – 20.45 Brazilian Jiu Jitsu | 19.45 – 20.30 Striking & MMA Circuit | 19.30 – 20.00 Circuit |