McGovern Academy

Timetable

MONDAY

18.30-19.30 Striking/MMA

19.30-20.30 Brazilian Jiu Jitsu Fundamentals

TUESDAY

17.30-18.30 Brazilian Jiu Jitsu Kids

18.00-18.30 Striking Circuit

18.30-19.30 Submission Wrestling

19.30-20.30 Brazilian Jiu Jitsu

WEDNESDAY

06.30-07.30 Brazilian Jiu Jitsu Drilling (Morning)

THURSDAY

18.00-19.30 Competition Sparring (Team) & Open Mat

18.30-19.30 First Response Jiu Jitsu (BJJ for the Street)

19.30-20.30 Brazilian Jiu Jitsu

FRIDAY

06.30-07.30 Brazilian Jiu Jitsu Drilling (Morning)

18.00-18.30 Striking Circuit

18.30-19.30 Brazilian Jiu Jitsu Kids

18.30-19.30 Brazilian Jiu Jitsu Fundamentals

19.30-20.30 Brazilian Jiu Jitsu Open Mat

19.30-20.30 Yoga

SATURDAY

10.00-11.00 Submission Wrestling

11.00-12.00 Brazilian Jiu Jitsu Open Mat

SUNDAY

08.30-10.00 Brazilian Jiu Jitsu Open Mat